SAUNA VIBRATION THERAPY
Vibration Therapy & Heat Therapy Yield Powerful Results
Vibrosaun therapy consists of two primary modalities; a therapeutic dry sauna heat and whole-body vibration. Negative-ion charged air keeps the head and face fresh and cool while music and aromatherapy calm and heal the mind and body.
Benefits of Whole Body Vibration
~ Increases Circulation, Oxygenation, and Lymphatic Drainage
~ Improves Collagen Production
~ Accelerates Weight Loss
~ Increases Flexibility & Range of Motion
~ Enhances Conventional Athletic Training & Speeds Up Muscle Recovery
~ Increases Bone Strength and Bone Density
~ Decreases Blood Pressure
~ Increases Proprioceptive Stimulation (=Pain Reduction)
~ Improves Balance / Equilibrium and Coordination
~ Helps Relieve Menopause Symptoms & PMS
~ Increases Neurotransmitters Serotonin and Neurotrophins
~ Decreases Cortisol, the Body’s #1 Stress Hormone
~ Increases Tendon Strength
~ Relieves Tension & Chronic Pain in Knees, Back & Neck~ Reduces Depression
Benefits of Whole Body Heat
~ Immune system stimulation and activation
~ Has a direct antibacterial action
~ Balances the autonomic nervous system
~ Improves oxygenation
~ Relieves internal congestion
~ Relaxes muscles and enhances the flexibility of tendons and ligaments
~ Normalizes body temperature (thermoregulation). This requires a lot of energy to manage, and thus burns calories in the process.
~ Increases circulation and cardio output. The heart rate rises in order to circulate blood at a faster pace and facilitate sweat production, which helps train and strengthen the cardiac muscles.
~ Resolves edema
~ Normalizes enzymatic activity
~ Relieves pain
~ Increases energy and clears the mind
~ Alkalizes the body